I have definitely been getting in my vitamins, been pretty good with water...I have been cutting back on multiple coffees per day but I haven't started exercising.
For five days or so I was up and down with 183 (183.2, 183.8, 183.6) and then earlier this week was back to 185 and change, but this morning to my surprise, was a starting number I haven't yet seen (hence the photo)!
Seeing that number makes me want to be better at everything and re-inspires me to stick to it!
As of now I am still wearing some 10s and some 12s. Some 10s are too tight and some 12s look too big - just depends on the designer or type of pants. I am pretty firmly buying mediums in tops, some larger still depending on how I prefer the fit.
I just realized that I really haven't been sick for a long long time. And if I am too sick to come to work it is because of upset stomach issues because I've overdone it.
I am currently on phentermine again and hoping for a refill. It's amazing how it takes my appetite away and I literally have to remind myself to eat.
I think that it has really helped me.
Another thing is that I look forward to things more - like a pool party we were invited to earlier this summer...my former, fatter self would have not gone but we went! And I didn't care that people saw me in a bathing suit! Who cares! We are all imperfect in some way and really it's about being with good friends and having fun, not analyzing someone's body! LOL
What a release it has been to just say "fuck it!" and decide to ENJOY myself! Attitude makes a huge difference!
That's all for now!
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