I stink at making up titles for each blog entry. So today, it's Tuesday.
Back to work yesterday -- getting up at 5 AM again wasn't so bad. I had plenty of time to pack a lunch! I also had time to scramble an egg for breakfast.
By 10 AM I was sort of hungry again so I got a hard boiled egg and then I had my lunch around 1:30. After lunch I walked around the building and up all the levels of the parking garage for 30 minutes.
When I got home I was so pooped out, I laid down for a nap. Rich woke me up around 6:30 and I made myself dinner: tuna and mayo with a dill pickle spear on the side. I ate it all except only took a few small bits of the pickle.
In about an hour, I ran to the bathroom and had to go #2, and throw up. Not pleasant. But I hadn't gone #2 in 4 or 5 days so it was a relief even though I wasn't uncomfortable.
I asked at the support group tonight about taking Miralax daily -- they recommended every other day or I can take Colace daily. I may look into that especially if it is a pill -- hard to get down Miralax since it mixes into fluids. I prefer my fluids pure -- tried to make crystal light tonight with unflavored protein powder added and I had trouble liking it.
This morning I weighed in at 219.8 -- for a total of 21.1 lbs. down since surgery; 30.2 lbs. since my highest weight of 250 in April 2014.
Tonight's support group was open forum since Dr. G. couldn't make it to give a presentation. We talked about all sorts of topics. When I got home, I took off my jeans and realized they were a size 14. That was cool!
I ordered a new food scale with a removable bowl (Amazon). I plan on weighing some foods -- like my scallops I'm making twice a week I like to know how much I'm eating. I've been estimating or using the weight off the deli sticker. Tonight I made them myself -- had half a dozen (almost 3 oz) and was full and happy! I LOVE SCALLOPS RIGHT NOW! They're the only food I get excited about for dinner. Saturday I'm going to Joe Patti's to get some for lunch on Sunday. Can't wait to cook those up!
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